recovery of vitamin d

hello

for long time since i got pfs my vit D is very low.
i took like 5000iu a day and the D was still low.
and i think recovery of vit D value, is must for our recovery from pfs.
so what could i do next to deal with this problem?
thank you

Go out in the sun more or go to doc to get prescription for drisdol (rx strength vit d). Drisdol is very inexpensive without insurance

i am in the sun a lot man.
yes i will go to the doctor and see

Johnson, I see you live in Israel, Israel has some of the best doctors in the world and the latest technology, have you not tried to get in touch with some researchers or top doctors in Israel about this condition? Would be nice if we had a good Israeli doctor to add to the list
I have a protocol that will reverse this condition and cause you to recover from it over 6 months, testosterone propionate 10mg every other day and Arimidex 0.5mg 4X a day (spaced out evenly)

the problem that the doctors here saw my blood test and they are in the range.

There are people with low vit D and no PFS. Mine is okay last I checked. Maybe use the search before you post.

iam 3 years on this forum, so i think i used the search many times for that.
i have vit d test before i got pfs and it was good, in the test right after i got pfs my vit d was below the normal range

It can be also the other way round, after taking 5,000~10,000 units a day my vit D was above scale, but I still had PFS

Arimidex half life is 50 hours, you don’t need to take it in many short intervals for a build-up.