Things that have helped me so far…
Sleep:
Remeron 15mg (was to much at first felt sleepy all day, Cut to 7.5mg working better for me so far. )
Dry Eye:
Vision issues have greatly enhanced my depression feelings. I got punctual plugs but also needed to treat inflammation with some drops. Vision is better today. Using Oasis drops at night before bed.
Staying social:
Trying not to give up on living. Continue to do things with people as much as possible.
Sex:
I can get an erection but its not like before takes way more effort. I am trying to make sure to stay active in this area. If I don’t focus on how its different then before ect… I still have a good orgasm and I its staring to make me more relaxed after.
Low Stress:
Doing my best to avoid work stress.
Brain Fog:
Comes and goes. This is the worst bullshit. Not sure when its going to hit me. Today has been a good day.
Flatness:
I am not my usual self. Not sure if this will eventually change. Its very strange.