Issues after 5 saw palmetto pills

you are not paranoid!

dont let this horrific disease or anyone else gaslight you, we are very sensitive to a ton of things because something is not working properly inside us thanks to this wondeful poison we ingested

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Yesterday morning I was ok.
No sexual problems and mentally ok.
I went shopping and was walking for 2 hours.
I had slight lower back pain while walking.
Then during the evening I noticed my rectum was numb.
Even the penis was a bit numb.
So now my anxiety is coming back full force.
I cannot get an erection this morning even if I’m horny and did not have nocturnal erections.
Maybe it’s just the anxiety.
I am so tired of dealing with this shit.
I am thinking I might have a spine or sacrum problem?

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At this point I’m not sure if I have pfs or cpps. Or maybe it started with pfs and then evolved into cpps. Everything started with saw palmetto.

I’m doing pelvic floor therapy but it doesn’t seem to help.
I can’t sit on a hard surface otherwise everything becomes numb.
I feel a tightness in the perineum and the rectum but reverse kegels helps.
Tightness is often worse in the evenings.
Sometimes it feels like a band is tightening around the scrotum.
When I am too active the symptoms worsen.

I think jerking off is not good for this condition.
And jerking off doesn’t even feel good anymore but I keep doing it just to confirm everything is still working.