Well I’m back. I was so so for a while. Maybe 80-90%. A week ago I was dumb and tried a new diet that included curry, coconut milk and beans. I felt really really off the next day.
Now anorgasmia came back.
I still have libido but can’t finish.
Maybe it’s just a little crash but I feel like my body is broken again.
It’s very hard to stay positive.
Just trying to exercise a lot for now.
Been going through this for 7 months with fluctuating symptoms.
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I’m feeling bad again today. It’s hard to explain but it feels like the initial crash I had when I first took saw palmetto. I feel like a switch was turned off inside of me or maybe like a brain injury. Libido is low and I have slight ED again. Appetite is low and I’m feeling a bit of anxiety. I had night sweats last night. I’m not freaking out like the first time because I know what is happening.
I might schedule an appointment to verify the hormones. Not sure what to do. Could the curry powder really trigger this?
I’m so confused.
Feeling worse today. Depressed and really anxious. I could only sleep 5 hours. No night sweats at least. I can’t eat or go to work. I can’t believe this is my life again. It’s so beautiful outside but don’t want to go out. I thought I was healed but I guess not. Will try to take some walks outside or maybe go to the gym.
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I’m gonna try some stuff seriously.
I’m starting to feel a sense of despair like my first crash.
I started getting spasms in the prostate again.
Hopefully the following helps.
-Eating less carbs and more protein
-More exercise, almost daily
-NoFap
-No porn
-Pelvic floor streching, reverse kegels
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Small update.
After 7 days I was able to fap but to my surprise when I ejaculated I felt nothing. That was really weird. This never happened to me. I never had a muted orgasm. And usually afterwards you feel the endorphins and tiredness kick in but this time nothing.
Yeah definetely something got fucked in my brain.
Just 7 days ago I had powerful orgasms, but now it’s gone.
This is so messed up.
Try again in a couple days. I remember having those rollercoaster weeks/months before things began to stabilize again.
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