I have a theory

[Bradwaggoner]

@harrisoff

@Bradwaggoner

@harrisoff

I exercise 4 times a week on average… and eat about 1200 calories every day, havent ever measured my body fat % but I would suspect its pretty low, still feel like shit every. single. day.

I’d seriously rethink that amount of calories. That may be a huge contributor of why you feel so bad.

No I’ve been doing that for longer than I’ve had pfs and I used to feel great.

You know your body better than I, but 1200 calories for a grown man will assure metabolic and thyroid issues in the long term. I won’t cite any studies, as you apparently have your mind made up regardless.

[harrisoff]

@Bradwaggoner

I’d seriously rethink that amount of calories. That may be a huge contributor of why you feel so bad.
You know your body better than I, but 1200 calories for a grown man will assure metabolic and thyroid issues in the long term. I won’t cite any studies, as you apparently have your mind made up regardless.

Well I am a transgender female so I think 1200 is okay for me.

[Bradwaggoner]

@harrisoff

@Bradwaggoner

I’d seriously rethink that amount of calories. That may be a huge contributor of why you feel so bad.
You know your body better than I, but 1200 calories for a grown man will assure metabolic and thyroid issues in the long term. I won’t cite any studies, as you apparently have your mind made up regardless.

Well I am a transgender female so I think 1200 is okay for me.

[xptriado]

@plzrecover

@Brazil

my body fat is 10% and it has been for around 3 years… Still suffering.

Same here. I’m also very lean and in good shape.

same here.

if youhave pot belly and symptoms, you might want to check metabolic syndrome