that is my point. If we dwell on such things even if our bodies are ready to be normal our minds have already resigned to the way things are and if something is not done, the mind might hinder the progress. I’m in that state. I dwell on this. I think about it every day of my life. I’m worried that if I ever get better I might not notice. Can I even get better with such thoughts?
The way I look at it is hypothetically: my problems caused depression. And depression causes the same problems and if I’m depressed things wont get better. It’s like a vicious circle.