Wacking off is not going to reduce Testosterone or increase estrogen to a significant degree, if at all.
Put another way: Masturbation does NOT lead to hypogonadal levels of Testosterone, but the post-fin crash can and does as we’ve seen many times over via bloodwork.
Towards the end of my 11 months I was in a deep depression and experiencing increasing anxiety due to Finasteride. However, after quitting and within 2 weeks, when DHT began flooding back and I began feeling like my old self (horny, morning erections, aggressive, ED improvements), these symptoms cleared up.
Unfortunately the post-fin crash in T levels caused the return of such symptoms (minus depression/anxiety) in full force within the next few weeks, plus genital shrinkage and other symptoms.
So no, excercise had NOTHING to do with this – it was my body reacting to the post-fin rebound in DHT/shutting down T production that has caused these ongoing symptoms, like so many others around here after quitting.
Yes obviously leading a healthy lifestyle is beneficial but as has been discussed here and on other sites as well, even the healthiest of guys, natural bodybuilders etc who took Fin noticed they could not compensate for the drug’s potent effects on their hormones. This drug’s action is just so strong, short of not taking it, there is not much you can do to mitigate it’s effects while taking it.