I am now 10 months post crash, and would like to do an update, though not much has changed:
Ongoing problems
- Insomnia, most nights I wake up after 4 hours of sleep to fast and strong heart beat, stay awake 1 hour and then sleep 4 hours more. Holding my breath seems to help to normalize the heart beat.
- Visible eye floaters, eyes are blodshot and sometimes dry.
- Erections are not very strong and morning erections are rare, maybe 1-2 per week.
- Penis still has visible veins.
- Sometimes mild pain in testicles, ejaculation volume has gotten smaller.
I would say I am still at 75% recovered. Mentally i do feel quite good though, I have no anxiety or depression.
A guy from India seems to have same theory as I do about finasteride causing elevated cortisol which then lowers testosterone. I think this is what happened to me during the crash, and my cortisol levels are still sometimes elevated (eg. during the nighttime awakenings): mumbaimirror.com/mumbai/cove … 016337.cms
“If the person works out unwillingly (or demands way too much from his body), the stress factor comes in causing cortisol production. And this cortisol dampens the effect of testosterone.”