I have a question for those suffering from insomnia.
Was it a symptom you had immediately when PFS started or did it develop over time?
I am noticing my nights getting shorter despite being tired and staying up late. I still wake up early.
It may just be the summer weather and the increased daytime length, since I never totally shut off all the windows in my bedroom.
It may also just be an age thing, I’m 30 now.
But I wanted to ask. I hope it’s not being caused by anything I’m eating.